Understanding Your Personality: A Smarter Guide to Who You Are
Why personality tests feel both revealing and limiting, and what the evidence actually supports about traits, behaviour, and how you work best.
- 1 CPD hour
- eLearning
- Online, self-paced
- About 1 hour, self-paced online
CPD Accredited
CPDAB-A-2026-0080
About this course
Why personality tests feel both revealing and limiting, and what the evidence actually supports about traits, behaviour, and how you work best. This course gives you a grounded understanding of your own profile and how to use it at work.
The course covers Personality tests: myths, appeal, and scientific validity, The Big Five in action: mapping your profile, Attachment styles and emotional regulation at work, Values, motivation, and the Enneagram, and Synthesising your personal personality profile. It is self-paced and online, ends with a short online assessment, and every learner who passes receives a certificate for 1 CPD hour.
It is designed for individuals who want to better understand themselves and others to improve communication, decision-making, and workplace relationships.
What you will learn
- Explain key personality frameworks, including the Big Five, attachment styles, and values
- Differentiate between traits, states, and behavioural patterns
- Analyse how personality influences communication and decisions
- Evaluate the strengths and limits of popular personality assessments
- Interpret individual personality profiles
- Apply personality insights to improve self-awareness and adapt behaviour
- Assess how personality differences affect team dynamics
- Communicate effectively with different personality styles
Course details
- CPD hours
- 1
- Format
- eLearning
- Delivery
- Online, self-paced
- Duration
- About 1 hour, self-paced online
- Language
- English
- Price
- €100 per person
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